Markulatura-via emily davis, trendingly.com
My husband fixed us a tall root beer float night before last. It was delicious, and we haven’t had one in over a year. The end result, however, was that I gained 3 lbs. :0(
Progress to date on trying to get the lard off –
Down 44 lbs
Down 22 inches
I could beat myself up over gaining the poundage or realize that a new lifestyle includes some indulges and enjoy it. I’ve decided to do the latter.
I got a blood test today in preparation for my quarterly doctor appointment, so that will tell the tale on how I’m doing.
Yesterday’s exercise was jumping up and down watching the women’s gymnastics. Wow! I’m proud to share the same PLANET as these talented women! I was particularly happy for their long-time coach, who is retiring. The women, when they found they had won, said, “We’re the Final Five.” I had tears in my eyes and I was only watching!
So – I’ve promised myself that I’m back on my low carb eating plan after the root beer float indulgence – I didn’t get anything when my husband stopped at the Sonic for a small banana milkshake after we took the horseshoe tree to Michael – and we’re having a large salad and one of our dwindling supply of truly wonderful tomatoes for dinner this evening. And I’m definitely walking with Annoying Leslie tomorrow!
Maybe I’ll have fewer promises and more actual accomplishment NEXT week.
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